Kanzenki Karate Club

Kumite
Kanazawa Sensei's kumite drills

These are just 'reminder notes' - fuller explanations and pictures can be found in S.K.I Kumite Kyohan (1987) or the more up-to-date Karate Fighting Techniques: the Complete Kumite (2004, reprinted 2013), both by Hirokazu Kanazawa.

Gohon kumite - 5-step
1 jodan oi zuki age uke x 5, gyaku zuki chudan
2 chudan oi zuki soto uke x 5, gyaku zuki chudan
Sanbon kumite - 3-step
1 jodan, chudan, mae geri age uke, soto uke, gedan barai, gyaku zuki chudan
2 jodan, chudan, mae geri age uke, uchi uke, gyaku gedan barai, kizami zuki, gyaku zuki
3 jodan, chudan, mae geri kokutsu: jodan haiwan uke, morote uchi uke, sukui uke, zenkutsu: gyaku zuki
4 jodan, chudan, mae geri kiba: jodan yama uke, taisho uke, gedan barai, empi uchi
Kihon ippon kumite
Jodan
1 jodan oi zuki age uke, gyaku zuki chudan
2 jodan oi zuki kokutsu: jodan shuto, zenkutsu: jodan gyaku shuto uchi
3 jodan oi zuki heisoku: sokumen age uke, yoko keage, kiba: empi uchi
4 jodan oi zuki jodan juji uke, mawashi geri, ushiro mawashi empi uchi
5 jodan oi zuki age uke, half-step back, mae geri, mae empi uchi
6 jodan oi zuki nagashi taisho uke, jodan gyaku haito uchi
Chudan
1 chudan oi zuki hidari soto uke, chudan gyaku zuki
2 chudan oi zuki migi soto uke, kiba: yoko empi uchi
3 chudan oi zuki uchi uke, jodan kizami zuki, chudan gyaku zuki
4 chudan oi zuki kokutsu: shuto uke (45º), kizami geri, zenkutsu: chudan gyaku nukite
5 chudan oi zuki kiba: empi uke, jodan ushiro mawashi empi uchi
6 chudan oi zuki step forward: chudan mawashi uke, jodan taisho uchi
Mae geri
1 mae geri gedan barai, chudan gyaku zuki
2 mae geri gyaku gedan barai, jodan kizami zuki, chudan gyaku zuki
3 mae geri gedan juji uke, jodan shuto juji uchi
4 mae geri neko-ashi: gedan barai, zenkutsu: tate shuto, chudan mai empi uchi
5 mae geri kokutsu: sukui uke, zenkutsu: chudan gyaku zuki
6 mae geri gyaku gedan sukui uke, jodan shuto uchi
Yoko kekomi
1 yoko kekomi soto uke (45º), chudan gyaku zuki
2 yoko kekomi nagashi uke, jodan gyaku haito uchi
3 yoko kekomi ushiro chudan barai (90º), chudan yoko kekomi, kiba: chudan yoko empi uchi
Mawashi geri
1 mawashi geri jodan haiwan uke (90º), chudan gyaku zuki
2 mawashi geri kiba: morote tate shuto uke, morote yoko empi uchi
3 mawashi geri kokutsu: soto uke (45º), kizami geri, zenkutsu: chudan gyaku zuki
Jiyu ippon kumite
Jodan
1 jodan oi zuki tate shuto uke (45º), chudan gyaku zuki, hanmi
2 jodan oi zuki jodan nagashi uke, chudan gyaku ura zuki, push
3 jodan oi zuki age uke (45º), kizami mawashi geri, chudan gyaku zuki, hanmi
4 jodan oi zuki jodan taisho uke (45º), chudan taisho uchi, pivot
5 jodan oi zuki osae uke, tobi geri, jodan uraken uchi
6 jodan oi zuki tai sabaki, mawashi geri, pivot
Chudan
1 chudan oi zuki soto uke (45º), chudan gyaku zuki, taisho
2 chudan oi zuki gyaku gedan seiryuto uke, jodan uraken uchi, half-step
3 chudan oi zuki tai sabaki (90º), chudan gyaku zuki, recover
4 chudan oi zuki mae geri, gedan barai, jodan kizami zuki (45º), recover
5 chudan oi zuki gyaku gedan barai, ushiro mawashi geri, ashi barai, otoshi gyaku zuki
6 chudan oi zuki taisho nagashi uke, ashi barai, otoshi gyaku zuki
Mae geri
1 mae geri gedan barai (45º), gyaku zuki, recover
2 mae geri gedan barai (45º), tate shuto, oi zuki
3 mae geri gedan juji uke, jodan shuto uchi (45º)
4 mae geri osae/nagashi uke, turn, chudan gyaku zuki, recover
5 mae geri gedan gyaku oseuke/gedan barai, kiba: jigoku otoshi (throw)
6 mae geri yoko geri kekomi (45º), recover
Yoko kekomi
1 yoko kekomi soto uke (45º), chudan gyaku zuki, recover
2 yoko kekomi morote seiryuto uke (45º), jodan tate zuki, recover
3 yoko kekomi nagashi (haiwan) uke, jodan ushiro mawashi empi uchi
Mawashi geri
1 mawashi geri jodan haiwan uke (90º), chudan gyaku zuki, recover
2 mawashi geri gyaku oi zuki, jodan shuto uchi (90º), recover
3 mawashi geri jodan heiko uke (double tate shuto), mawashi geri, recover
Ushiro geri
1 ushiro geri gyaku sukui uke (45º), jodan mawashi zuki, recover
2 ushiro geri kiba: sukui uke, ashi barai, otoshi gyaku zuki, recover
3 ushiro geri pivot, sukui uke, ushiro geri
Jodan kizami zuki
1 jodan kizami zuki tai sabaki, jodan uraken, chudan gyaku zuki, recover
2 jodan kizami zuki jodan taisho uke, ashi barai, chudan ura gyaku zuki
3 jodan kizami zuki fudo: haiwan nagashi uke - uraken, push (45º), recover
Chudan gyaku zuki
1 chudan gyaku zuki jodan kizami zuki (45º), chudan gyaku zuki, recover
2 chudan gyaku zuki gedan barai, mawashi geri, ushiro shuto uchi
3 chudan gyaku zuki gedan barai (90º), uraken uchi, recover