Kumite
These are just 'reminder notes' - fuller explanations and pictures can be found in S.K.I Kumite Kyohan (1987) or the more up-to-date Karate Fighting Techniques: the Complete Kumite (2004, reprinted 2013), both by Hirokazu Kanazawa.
| Gohon kumite - 5-step | ||
|---|---|---|
| 1 | jodan oi zuki | age uke x 5, gyaku zuki chudan |
| 2 | chudan oi zuki | soto uke x 5, gyaku zuki chudan | Sanbon kumite - 3-step |
| 1 | jodan, chudan, mae geri | age uke, soto uke, gedan barai, gyaku zuki chudan |
| 2 | jodan, chudan, mae geri | age uke, uchi uke, gyaku gedan barai, kizami zuki, gyaku zuki |
| 3 | jodan, chudan, mae geri | kokutsu: jodan haiwan uke, morote uchi uke, sukui uke, zenkutsu: gyaku zuki |
| 4 | jodan, chudan, mae geri | kiba: jodan yama uke, taisho uke, gedan barai, empi uchi | Kihon ippon kumite |
| Jodan | ||
| 1 | jodan oi zuki | age uke, gyaku zuki chudan |
| 2 | jodan oi zuki | kokutsu: jodan shuto, zenkutsu: jodan gyaku shuto uchi |
| 3 | jodan oi zuki | heisoku: sokumen age uke, yoko keage, kiba: empi uchi |
| 4 | jodan oi zuki | jodan juji uke, mawashi geri, ushiro mawashi empi uchi |
| 5 | jodan oi zuki | age uke, half-step back, mae geri, mae empi uchi |
| 6 | jodan oi zuki | nagashi taisho uke, jodan gyaku haito uchi |
| Chudan | ||
| 1 | chudan oi zuki | hidari soto uke, chudan gyaku zuki |
| 2 | chudan oi zuki | migi soto uke, kiba: yoko empi uchi |
| 3 | chudan oi zuki | uchi uke, jodan kizami zuki, chudan gyaku zuki |
| 4 | chudan oi zuki | kokutsu: shuto uke (45º), kizami geri, zenkutsu: chudan gyaku nukite |
| 5 | chudan oi zuki | kiba: empi uke, jodan ushiro mawashi empi uchi |
| 6 | chudan oi zuki | step forward: chudan mawashi uke, jodan taisho uchi |
| Mae geri | ||
| 1 | mae geri | gedan barai, chudan gyaku zuki |
| 2 | mae geri | gyaku gedan barai, jodan kizami zuki, chudan gyaku zuki |
| 3 | mae geri | gedan juji uke, jodan shuto juji uchi |
| 4 | mae geri | neko-ashi: gedan barai, zenkutsu: tate shuto, chudan mai empi uchi |
| 5 | mae geri | kokutsu: sukui uke, zenkutsu: chudan gyaku zuki |
| 6 | mae geri | gyaku gedan sukui uke, jodan shuto uchi |
| Yoko kekomi | ||
| 1 | yoko kekomi | soto uke (45º), chudan gyaku zuki |
| 2 | yoko kekomi | nagashi uke, jodan gyaku haito uchi |
| 3 | yoko kekomi | ushiro chudan barai (90º), chudan yoko kekomi, kiba: chudan yoko empi uchi |
| Mawashi geri | ||
| 1 | mawashi geri | jodan haiwan uke (90º), chudan gyaku zuki |
| 2 | mawashi geri | kiba: morote tate shuto uke, morote yoko empi uchi |
| 3 | mawashi geri | kokutsu: soto uke (45º), kizami geri, zenkutsu: chudan gyaku zuki |
| Jiyu ippon kumite | ||
| Jodan | ||
| 1 | jodan oi zuki | tate shuto uke (45º), chudan gyaku zuki, hanmi |
| 2 | jodan oi zuki | jodan nagashi uke, chudan gyaku ura zuki, push |
| 3 | jodan oi zuki | age uke (45º), kizami mawashi geri, chudan gyaku zuki, hanmi |
| 4 | jodan oi zuki | jodan taisho uke (45º), chudan taisho uchi, pivot |
| 5 | jodan oi zuki | osae uke, tobi geri, jodan uraken uchi |
| 6 | jodan oi zuki | tai sabaki, mawashi geri, pivot |
| Chudan | ||
| 1 | chudan oi zuki | soto uke (45º), chudan gyaku zuki, taisho |
| 2 | chudan oi zuki | gyaku gedan seiryuto uke, jodan uraken uchi, half-step |
| 3 | chudan oi zuki | tai sabaki (90º), chudan gyaku zuki, recover |
| 4 | chudan oi zuki | mae geri, gedan barai, jodan kizami zuki (45º), recover |
| 5 | chudan oi zuki | gyaku gedan barai, ushiro mawashi geri, ashi barai, otoshi gyaku zuki |
| 6 | chudan oi zuki | taisho nagashi uke, ashi barai, otoshi gyaku zuki |
| Mae geri | ||
| 1 | mae geri | gedan barai (45º), gyaku zuki, recover |
| 2 | mae geri | gedan barai (45º), tate shuto, oi zuki |
| 3 | mae geri | gedan juji uke, jodan shuto uchi (45º) |
| 4 | mae geri | osae/nagashi uke, turn, chudan gyaku zuki, recover |
| 5 | mae geri | gedan gyaku oseuke/gedan barai, kiba: jigoku otoshi (throw) |
| 6 | mae geri | yoko geri kekomi (45º), recover |
| Yoko kekomi | ||
| 1 | yoko kekomi | soto uke (45º), chudan gyaku zuki, recover |
| 2 | yoko kekomi | morote seiryuto uke (45º), jodan tate zuki, recover |
| 3 | yoko kekomi | nagashi (haiwan) uke, jodan ushiro mawashi empi uchi |
| Mawashi geri | ||
| 1 | mawashi geri | jodan haiwan uke (90º), chudan gyaku zuki, recover |
| 2 | mawashi geri | gyaku oi zuki, jodan shuto uchi (90º), recover |
| 3 | mawashi geri | jodan heiko uke (double tate shuto), mawashi geri, recover |
| Ushiro geri | ||
| 1 | ushiro geri | gyaku sukui uke (45º), jodan mawashi zuki, recover |
| 2 | ushiro geri | kiba: sukui uke, ashi barai, otoshi gyaku zuki, recover |
| 3 | ushiro geri | pivot, sukui uke, ushiro geri |
| Jodan kizami zuki | ||
| 1 | jodan kizami zuki | tai sabaki, jodan uraken, chudan gyaku zuki, recover |
| 2 | jodan kizami zuki | jodan taisho uke, ashi barai, chudan ura gyaku zuki |
| 3 | jodan kizami zuki | fudo: haiwan nagashi uke - uraken, push (45º), recover |
| Chudan gyaku zuki | ||
| 1 | chudan gyaku zuki | jodan kizami zuki (45º), chudan gyaku zuki, recover |
| 2 | chudan gyaku zuki | gedan barai, mawashi geri, ushiro shuto uchi |
| 3 | chudan gyaku zuki | gedan barai (90º), uraken uchi, recover |