| These are just 'reminder notes' - fuller explanations and pictures can be found in S.K.I Kumite Kyohan (1987) or the more up-to-date Karate Fighting Techniques: the Complete Kumite (2004, reprinted 2013), both by Hirokazu Kanazawa. |
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| Gohon kumite - 5-step |
| 1 |
jodan oi zuki |
age uke x 5, gyaku zuki chudan |
| 2 |
chudan oi zuki |
soto uke x 5, gyaku zuki chudan |
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| Sanbon kumite - 3-step |
| 1 |
jodan, chudan, mae geri |
age uke, soto uke, gedan barai, gyaku zuki chudan |
| 2 |
jodan, chudan, mae geri |
age uke, uchi uke, gyaku gedan barai, kizami zuki, gyaku zuki |
| 3 |
jodan, chudan, mae geri |
kokutsu: jodan haiwan uke, morote uchi uke, sukui uke, zenkutsu: gyaku zuki |
| 4 |
jodan, chudan, mae geri |
kiba: jodan yama uke, taisho uke, gedan barai, empi uchi |
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| Kihon ippon kumite |
| Jodan |
|
| 1 |
jodan oi zuki |
age uke, gyaku zuki chudan |
| 2 |
jodan oi zuki |
kokutsu: jodan shuto, zenkutsu: jodan gyaku shuto uchi |
| 3 |
jodan oi zuki |
heisoku: sokumen age uke, yoko keage, kiba: empi uchi |
| 4 |
jodan oi zuki |
jodan juji uke, mawashi geri, ushiro mawashi empi uchi |
| 5 |
jodan oi zuki |
age uke, half-step back, mae geri, mae empi uchi |
| 6 |
jodan oi zuki |
nagashi taisho uke, jodan gyaku haito uchi |
| Chudan |
|
| 1 |
chudan oi zuki |
hidari soto uke, chudan gyaku zuki |
| 2 |
chudan oi zuki |
migi soto uke, kiba: yoko empi uchi |
| 3 |
chudan oi zuki |
uchi uke, jodan kizami zuki, chudan gyaku zuki |
| 4 |
chudan oi zuki |
kokutsu: shuto uke (45º), kizami geri, zenkutsu: chudan gyaku nukite |
| 5 |
chudan oi zuki |
kiba: empi uke, jodan ushiro mawashi empi uchi |
| 6 |
chudan oi zuki |
step forward: chudan mawashi uke, jodan taisho uchi |
| Mae geri |
|
| 1 |
mae geri |
gedan barai, chudan gyaku zuki |
| 2 |
mae geri |
gyaku gedan barai, jodan kizami zuki, chudan gyaku zuki |
| 3 |
mae geri |
gedan juji uke, jodan shuto juji uchi |
| 4 |
mae geri |
neko-ashi: gedan barai, zenkutsu: tate shuto, chudan mai empi uchi |
| 5 |
mae geri |
kokutsu: sukui uke, zenkutsu: chudan gyaku zuki |
| 6 |
mae geri |
gyaku gedan sukui uke, jodan shuto uchi |
| Yoko kekomi |
|
| 1 |
yoko kekomi |
soto uke (45º), chudan gyaku zuki |
| 2 |
yoko kekomi |
nagashi uke, jodan gyaku haito uchi |
| 3 |
yoko kekomi |
ushiro chudan barai (90º), chudan yoko kekomi, kiba: chudan yoko empi uchi |
| Mawashi geri |
|
| 1 |
mawashi geri |
jodan haiwan uke (90º), chudan gyaku zuki |
| 2 |
mawashi geri |
kiba: morote tate shuto uke, morote yoko empi uchi |
| 3 |
mawashi geri |
kokutsu: soto uke (45º), kizami geri, zenkutsu: chudan gyaku zuki |
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| Jiyu ippon kumite |
| Jodan |
|
| 1 |
jodan oi zuki |
tate shuto uke (45º), chudan gyaku zuki, hanmi |
| 2 |
jodan oi zuki |
jodan nagashi uke, chudan gyaku ura zuki, push |
| 3 |
jodan oi zuki |
age uke (45º), kizami mawashi geri, chudan gyaku zuki, hanmi |
| 4 |
jodan oi zuki |
jodan taisho uke (45º), chudan taisho uchi, pivot |
| 5 |
jodan oi zuki |
osae uke, tobi geri, jodan uraken uchi |
| 6 |
jodan oi zuki |
tai sabaki, mawashi geri, pivot |
| Chudan |
|
| 1 |
chudan oi zuki |
soto uke (45º), chudan gyaku zuki, taisho |
| 2 |
chudan oi zuki |
gyaku gedan seiryuto uke, jodan uraken uchi, half-step |
| 3 |
chudan oi zuki |
tai sabaki (90º), chudan gyaku zuki, recover |
| 4 |
chudan oi zuki |
mae geri, gedan barai, jodan kizami zuki (45º), recover |
| 5 |
chudan oi zuki |
gyaku gedan barai, ushiro mawashi geri, ashi barai, otoshi gyaku zuki |
| 6 |
chudan oi zuki |
taisho nagashi uke, ashi barai, otoshi gyaku zuki |
| Mae geri |
|
| 1 |
mae geri |
gedan barai (45º), gyaku zuki, recover |
| 2 |
mae geri |
gedan barai (45º), tate shuto, oi zuki |
| 3 |
mae geri |
gedan juji uke, jodan shuto uchi (45º) |
| 4 |
mae geri |
osae/nagashi uke, turn, chudan gyaku zuki, recover |
| 5 |
mae geri |
gedan gyaku oseuke/gedan barai, kiba: jigoku otoshi (throw) |
| 6 |
mae geri |
yoko geri kekomi (45º), recover |
| Yoko kekomi |
|
| 1 |
yoko kekomi |
soto uke (45º), chudan gyaku zuki, recover |
| 2 |
yoko kekomi |
morote seiryuto uke (45º), jodan tate zuki, recover |
| 3 |
yoko kekomi |
nagashi (haiwan) uke, jodan ushiro mawashi empi uchi |
| Mawashi geri |
|
| 1 |
mawashi geri |
jodan haiwan uke (90º), chudan gyaku zuki, recover |
| 2 |
mawashi geri |
gyaku oi zuki, jodan shuto uchi (90º), recover |
| 3 |
mawashi geri |
jodan heiko uke (double tate shuto), mawashi geri, recover |
| Ushiro geri |
|
| 1 |
ushiro geri |
gyaku sukui uke (45º), jodan mawashi zuki, recover |
| 2 |
ushiro geri |
kiba: sukui uke, ashi barai, otoshi gyaku zuki, recover |
| 3 |
ushiro geri |
pivot, sukui uke, ushiro geri |
| Jodan kizami zuki |
|
| 1 |
jodan kizami zuki |
tai sabaki, jodan uraken, chudan gyaku zuki, recover |
| 2 |
jodan kizami zuki |
jodan taisho uke, ashi barai, chudan ura gyaku zuki |
| 3 |
jodan kizami zuki |
fudo: haiwan nagashi uke - uraken, push (45º), recover |
| Chudan gyaku zuki |
|
| 1 |
chudan gyaku zuki |
jodan kizami zuki (45º), chudan gyaku zuki, recover |
| 2 |
chudan gyaku zuki |
gedan barai, mawashi geri, ushiro shuto uchi |
| 3 |
chudan gyaku zuki |
gedan barai (90º), uraken uchi, recover |
