Heian Godan (peaceful form, fifth level)
aka: Pinan Godan (peaceful form/safe from harm, fifth level)
With Heian Godan the sequences and techniques take on a more advanced nature in preparation for the brown and bleck belt kata. The form includes a jump into kosa dachi, a test of athleticism and balance that can be interpreted as a throw. The final moves include the distinctive manji kamae. This kata is strongly associated with Gankaku.
History
The five Pinan kata (shodan to godan) were codified in about 1904 by Yasutsune Itosu and formed the basis of karate as it was introduced into the school system on Okinawa, not long after the martial art emerged from being mostly taught in secret.
It is not clear whether Itosu created the set from scratch, adapting some of the patterns from more advanced kata, or, as some traditions dictate, he took a longer and older kata, called Channan (or Chiang Nan), and broke it up into five shorter forms.
When Gichin Funakoshi introduced karate to the Japanese mainland he changed Pinan to Heian to help clarify its meaning, from the phrase heiwa antei, meaning peace and calm, signifying that mastery of these kata would give the practitioner peace of mind if having to defend themselves. He also swapped the first two Pinans round, considering the original Pinan Nidan (now Heian Shodan) to be more basic in nature than Pinan Shodan (now Heian Nidan). ~ GE